Speed, visibility and stopping space belong together. Keep windows clear, choose the proper lights and reduce speed before the visible clear distance becomes shorter than your stopping distance.
Under the current Belgian rule, fitted rear fog lights are used in fog or snow reducing visibility below about 100 m, and also in heavy rain. Do not transfer the fog visibility threshold to heavy rain.
Turn rear fog lights off when the conditions requiring them end. High beam can dazzle others and reflect in fog; illumination does not replace safe speed, following distance or observation.